Twizzlers cherry bites nutrition facts
Per 18 pieces · 40 g
of a 2,000 cal day
- Protein1.2g3% of calories
- Carbs32g92% of calories
- Fat0.7g5% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Twizzlers cherry bites (18 pieces, 40 g) has 135 calories, with 1.2 g of protein, 32 g of carbohydrates and 0.7 g of fat. Most of its energy comes from carbs (92% of calories).
Vitamins & minerals
Amounts for 18 pieces (40 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 5 mg | 1% |
| Iron | 0.2 mg | 3% |
| Potassium | 6 mg | 0% |
| Phosphorus | 19 mg | 3% |
Full breakdown · 4 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0.2 g | — |
| Polyunsaturated fats | 0 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
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Burning 135 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 26minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 19minSwimming laps
Common questions
How many calories are in Twizzlers cherry bites?
One serving of Twizzlers cherry bites (18 pieces) has 135 calories, which works out to 338 calories per 100 g. That is about 6.8% of a 2,000-calorie day.
Are Twizzlers cherry bites high in protein?
Not especially. It has 1.2 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Twizzlers cherry bites keto-friendly?
It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 92% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Twizzlers cherry bites?
104 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
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