
Twizzlers Candy, Cherry, Nibs nutrition facts
Per 22 pieces ยท 31 g
of a 2,000 cal day
- Protein0.5g2% of calories
- Carbs25g90% of calories
- Fat1g8% of calories
- โ Low fat
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Twizzlers Candy, Cherry, Nibs (22 pieces, 31 g) has 110 calories, with 0.5 g of protein, 25 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (90% of calories).
Vitamins & minerals
Amounts for 22 pieces (31 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.3 mg | 4% |
| Potassium | 10 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
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Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Twizzlers Candy, Cherry, Nibs?
One serving of Twizzlers Candy, Cherry, Nibs (22 pieces) has 110 calories, which works out to 355 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Are Twizzlers Candy, Cherry, Nibs high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Twizzlers Candy, Cherry, Nibs keto-friendly?
It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 90% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Twizzlers Candy, Cherry, Nibs?
50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Twizzlers Candy, Cherry, Nibs?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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