Twizzlers Candy, Cherry, Nibs

Twizzlers Candy, Cherry, Nibs nutrition facts

Per 22 pieces ยท 31 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    0.5g
    2% of calories
  • Carbs
    25g
    90% of calories
  • Fat
    1g
    8% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Twizzlers Candy, Cherry, Nibs (22 pieces, 31 g) has 110 calories, with 0.5 g of protein, 25 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (90% of calories).

Per 100 g
355cal
medium energy density
Protein per 100 cal
0.5g
Net carbs
25g
carbs minus fiber
Fiber
0g
15 g sugar

Vitamins & minerals

Amounts for 22 pieces (31 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.3 mg
4%
Potassium10 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Twizzlers Candy, Cherry, Nibs?

One serving of Twizzlers Candy, Cherry, Nibs (22 pieces) has 110 calories, which works out to 355 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Are Twizzlers Candy, Cherry, Nibs high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Twizzlers Candy, Cherry, Nibs keto-friendly?

It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 90% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Twizzlers Candy, Cherry, Nibs?

50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Twizzlers Candy, Cherry, Nibs?

15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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