Twizzlers cherry nibs nutrition facts
Per 27 pieces · 40 g
of a 2,000 cal day
- Protein0.9g3% of calories
- Carbs32g90% of calories
- Fat1.1g7% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Twizzlers cherry nibs (27 pieces, 40 g) has 139 calories, with 0.9 g of protein, 32 g of carbohydrates and 1.1 g of fat. Most of its energy comes from carbs (90% of calories).
Vitamins & minerals
Amounts for 27 pieces (40 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 3 mg | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 15 mg | 0% |
| Phosphorus | 10 mg | 1% |
Full breakdown · 4 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 0.1 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
100 calNerds Candy, Gummy Clusters, Very Berry, Share Pouch16 pieces−39 cal
100 calNerds Candy, Gummy Clusters, Very Berry16 pieces−39 cal
90 calShameless Snacks So Beary Cherry Gummy Candy1 bag−49 cal
110 calTwizzlers Candy, Cherry, Nibs22 pieces−29 cal
100 calNerds Candy, Gummy Clusters, Very Berry, Family Size16 pieces−39 cal
140 calNerds Gummy Clusters, Berry21 pieces+1 cal
Burning 139 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 26minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Twizzlers cherry nibs?
One serving of Twizzlers cherry nibs (27 pieces) has 139 calories, which works out to 347 calories per 100 g. That is about 6.9% of a 2,000-calorie day.
Are Twizzlers cherry nibs high in protein?
Not especially. It has 0.9 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Twizzlers cherry nibs keto-friendly?
It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 90% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Twizzlers cherry nibs?
78 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Twizzlers cherry nibs?
21 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
