Twizzlers strawberry twists nutrition facts
Per 2 ½ oz 2.5 oz · 71 g
of a 2,000 cal day
- Protein1.8g3% of calories
- Carbs57g91% of calories
- Fat1.6g6% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Twizzlers strawberry twists (2 ½ oz 2.5 oz, 71 g) has 249 calories, with 1.8 g of protein, 57 g of carbohydrates and 1.6 g of fat. Most of its energy comes from carbs (91% of calories).
Vitamins & minerals
Amounts for 2 ½ oz 2.5 oz (71 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Twizzlers Twists, Low Fat, Hershey's Chocolate353
- Twizzlers strawberry twists350
- Nerds Candy, Gummy Clusters, Grape Strawberry Blitz333
- Twizzlers Twists, Low Fat, Strawberry333
- Twizzlers Candy, Low Fat, Strawberry324
- Twizzlers Candy, Low Fat, Strawberry, Big Bag324
- Twizzlers Candy, Zero Sugar, Strawberry286
Similar foods
110 calTwizzlers Candy, Low Fat, Strawberry3 pieces−138 cal
100 calNerds Candy, Gummy Clusters, Grape Strawberry Blitz16 pieces−148 cal
80 calTwizzlers Candy, Zero Sugar, Strawberry4 pieces−168 cal
100 calTwizzlers Twists, Low Fat, Strawberry3 pieces−148 cal
110 calTwizzlers Candy, Low Fat, Strawberry, Big Bag3 pieces−138 cal
120 calTwizzlers Twists, Low Fat, Hershey's Chocolate4 pieces−128 cal
Burning 249 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 47minWalking (3.5 mph)
- 30minCycling (moderate)
- 21minRunning (6 mph)
- 35minSwimming laps
Common questions
How many calories are in Twizzlers strawberry twists?
One serving of Twizzlers strawberry twists (2 ½ oz 2.5 oz) has 249 calories, which works out to 350 calories per 100 g. That is about 12% of a 2,000-calorie day.
Are Twizzlers strawberry twists high in protein?
Not especially. It has 1.8 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Twizzlers strawberry twists keto-friendly?
It is hard to fit into a strict keto diet. One serving has 57 g of net carbs and 91% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Twizzlers strawberry twists?
204 mg per serving.
How much sugar is in Twizzlers strawberry twists?
28 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
