Twizzlers Twists, Low Fat, Hershey's Chocolate nutrition facts
Per 4 pieces · 34 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs26g89% of calories
- Fat1g8% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Twizzlers Twists, Low Fat, Hershey's Chocolate (4 pieces, 34 g) has 120 calories, with 1 g of protein, 26 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (89% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 4 pieces (34 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 10% |
| Potassium | 30 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Twizzlers Twists, Low Fat, Hershey's Chocolate353
- Twizzlers strawberry twists350
- Nerds Candy, Gummy Clusters, Grape Strawberry Blitz333
- Twizzlers Twists, Low Fat, Strawberry333
- Twizzlers Candy, Low Fat, Strawberry324
- Twizzlers Candy, Low Fat, Strawberry, Big Bag324
- Twizzlers Candy, Zero Sugar, Strawberry286
Similar foods
249 calTwizzlers strawberry twists2 ½ oz 2.5 oz+129 cal
110 calTwizzlers Candy, Low Fat, Strawberry3 pieces−10 cal
100 calNerds Candy, Gummy Clusters, Grape Strawberry Blitz16 pieces−20 cal
80 calTwizzlers Candy, Zero Sugar, Strawberry4 pieces−40 cal
100 calTwizzlers Twists, Low Fat, Strawberry3 pieces−20 cal
110 calTwizzlers Candy, Low Fat, Strawberry, Big Bag3 pieces−10 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Twizzlers Twists, Low Fat, Hershey's Chocolate?
One serving of Twizzlers Twists, Low Fat, Hershey's Chocolate (4 pieces) has 120 calories, which works out to 353 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Twizzlers Twists, Low Fat, Hershey's Chocolate high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Twizzlers Twists, Low Fat, Hershey's Chocolate keto-friendly?
It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 89% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Twizzlers Twists, Low Fat, Hershey's Chocolate?
65 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Twizzlers Twists, Low Fat, Hershey's Chocolate?
14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with twists, low fat, hershey's chocolate
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