Member's Mark Uncured Canadian Bacon, Hickory Smoked nutrition facts
Per 3 slices ยท 51 g
of a 2,000 cal day
- Protein10g70% of calories
- Carbs2g14% of calories
- Fat1g16% of calories
- โ Protein-dense
- โ Low fat
- โ Low saturated fat
At a glance
One serving of Member's Mark Uncured Canadian Bacon, Hickory Smoked (3 slices, 51 g) has 60 calories, with 10 g of protein, 2 g of carbohydrates and 1 g of fat. Most of its energy comes from protein (70% of calories). It is high in protein (20% DV). Keep an eye on sodium, which provides 20% of the daily value.
High in
20%+ of the daily value
- Protein20%
Good source of
10โ19% of the daily value
- Potassium10%
Watch
20%+ of the daily value
- Sodium20%
Vitamins & minerals
Amounts for 3 slices (51 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.3 ฮผg | 2% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.5 mg | 6% |
| Potassium | 450 mg | 10% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Canadian bacon (cured, grilled)185
- Hormel Pizza Style Canadian Bacon143
- Member's Mark Uncured Canadian Bacon, Hickory Smoked118
- Jones Dairy Farm Bacon, Canadian, Center Cut, Hickory Smoked118
- Land O'Frost Bacon, Canadian, Natural Hickory Smoked115
- Canadian bacon (cured, unheated)111
- Kroger Bacon, Canadian, Sliced105
Similar foods
44 calCanadian bacon (cured, grilled)1 sliceโ16 cal
32 calCanadian bacon (cured, unheated)1 sliceโ28 cal
60 calJones Dairy Farm Bacon, Canadian, Center Cut, Hickory Smoked3 slicessame cal
60 calKroger Bacon, Canadian, Sliced4 slicessame cal
70 calLand O'Frost Bacon, Canadian, Natural Hickory Smoked5 slices+10 cal
80 calHormel Pizza Style Canadian Bacon22 slices+20 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Member's Mark Uncured Canadian Bacon, Hickory Smoked?
One serving of Member's Mark Uncured Canadian Bacon, Hickory Smoked (3 slices) has 60 calories, which works out to 118 calories per 100 g. That is about 3% of a 2,000-calorie day.
Is Member's Mark Uncured Canadian Bacon, Hickory Smoked high in protein?
Yes. It has 10 g of protein per serving, and 70% of its calories come from protein (17 g of protein per 100 calories).
Is Member's Mark Uncured Canadian Bacon, Hickory Smoked keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 14% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Member's Mark Uncured Canadian Bacon, Hickory Smoked?
460 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Member's Mark Uncured Canadian Bacon, Hickory Smoked?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
