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Drinks & Beverages

V8 V-Lite vegetable juice (60% vegetable juice) nutrition facts

Per 8 fl oz · 243 g

Calories
34
2%
of a 2,000 cal day
  • Protein
    1g
    13% of calories
  • Carbs
    7g
    88% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of V8 V-Lite vegetable juice (60% vegetable juice) (8 fl oz, 243 g) has 34 calories, with 1 g of protein, 7 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (88% of calories). It is high in Vitamin C (80% DV).

Per 100 g
14cal
very low energy density
Protein per 100 cal
2.9g
Net carbs
6g
carbs minus fiber
Fiber
1g
5 g sugar

High in

20%+ of the daily value

  • Vitamin C80%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 8 fl oz (243 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C72 mg
80%
Vitamin E0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium39 mg
4%
Iron1 mg
9%
Potassium270 mg
6%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per listed serving.

Similar foods

Burning 34 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 6min
    Walking (3.5 mph)
  • 4min
    Cycling (moderate)
  • 3min
    Running (6 mph)
  • 5min
    Swimming laps

Common questions

How many calories are in V8 V-Lite vegetable juice (60% vegetable juice)?

One serving of V8 V-Lite vegetable juice (60% vegetable juice) (8 fl oz) has 34 calories, which works out to 14 calories per 100 g. That is about 1.7% of a 2,000-calorie day.

Is V8 V-Lite vegetable juice (60% vegetable juice) high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is V8 V-Lite vegetable juice (60% vegetable juice) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 88% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in V8 V-Lite vegetable juice (60% vegetable juice)?

360 mg per serving.

How much sugar is in V8 V-Lite vegetable juice (60% vegetable juice)?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with v8 v-lite vegetable juice

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