Panera Bread Grocery Vinaigrette & Marinade, Asian Sesame nutrition facts
Per 2 tbsp · 30 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs3g23% of calories
- Fat4.5g77% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Panera Bread Grocery Vinaigrette & Marinade, Asian Sesame (2 tbsp, 30 g) has 50 calories, with 0 g of protein, 3 g of carbohydrates and 4.5 g of fat. Most of its energy comes from fat (77% of calories).
Vitamins & minerals
Amounts for 2 tbsp (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Sesame seed dressing (regular)443
- Makoto Ginger Dressing258
- Makoto Dressing, Ginger258
- Ken's Steak House Dressing & Marinade, with Ginger & Soy, Asian Sesame235
- Panera Bread Grocery Vinaigrette & Marinade, Asian Sesame167
- Newman's Own Dressing, Sesame Ginger117
Similar foods
67 calSesame seed dressing (regular)1 tbsp+17 cal
5 calSkinnygirl Dressing, Fat Free/Sugar Free, Asian Sesame Ginger2 tbsp−45 cal
35 calNewman's Own Dressing, Sesame Ginger2 tbsp−15 cal
80 calMakoto Ginger Dressing2 tbsp+30 cal
80 calKen's Steak House Dressing & Marinade, with Ginger & Soy, Asian Sesame2 tbsp+30 cal
80 calMakoto Dressing, Ginger2 tbsp+30 cal
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Panera Bread Grocery Vinaigrette & Marinade, Asian Sesame?
One serving of Panera Bread Grocery Vinaigrette & Marinade, Asian Sesame (2 tbsp) has 50 calories, which works out to 167 calories per 100 g. That is about 2.5% of a 2,000-calorie day.
Is Panera Bread Grocery Vinaigrette & Marinade, Asian Sesame high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Panera Bread Grocery Vinaigrette & Marinade, Asian Sesame keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 23% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Panera Bread Grocery Vinaigrette & Marinade, Asian Sesame?
160 mg per serving.
How much sugar is in Panera Bread Grocery Vinaigrette & Marinade, Asian Sesame?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
