Ken's Steak House Dressing & Marinade, with Ginger & Soy, Asian Sesame

Ken's Steak House Dressing & Marinade, with Ginger & Soy, Asian Sesame nutrition facts

Per 2 tbsp · 34 g

Calories
80
4%
of a 2,000 cal day
  • Protein
    1g
    5% of calories
  • Carbs
    9g
    45% of calories
  • Fat
    4.5g
    50% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Ken's Steak House Dressing & Marinade, with Ginger & Soy, Asian Sesame (2 tbsp, 34 g) has 80 calories, with 1 g of protein, 9 g of carbohydrates and 4.5 g of fat. Most of its energy comes from fat (50% of calories). Keep an eye on sodium, which provides 20% of the daily value.

Per 100 g
235cal
medium energy density
Protein per 100 cal
1.3g
Net carbs
9g
carbs minus fiber
Fiber
0g
8 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium20%

Vitamins & minerals

Amounts for 2 tbsp (34 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C4 mg
4%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Ken's Steak House Dressing & Marinade, with Ginger & Soy, Asian Sesame?

One serving of Ken's Steak House Dressing & Marinade, with Ginger & Soy, Asian Sesame (2 tbsp) has 80 calories, which works out to 235 calories per 100 g. That is about 4% of a 2,000-calorie day.

Is Ken's Steak House Dressing & Marinade, with Ginger & Soy, Asian Sesame high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Ken's Steak House Dressing & Marinade, with Ginger & Soy, Asian Sesame keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Ken's Steak House Dressing & Marinade, with Ginger & Soy, Asian Sesame?

450 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Ken's Steak House Dressing & Marinade, with Ginger & Soy, Asian Sesame?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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