Unknown Whey Isolate nutrition facts
Per 1 scoop ยท 41 g
of a 2,000 cal day
- Protein35g92% of calories
- Carbs2g5% of calories
- Fat0.5g3% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Low fat
- โ Low saturated fat
- โ Low sodium
- โ Sugar free
At a glance
One serving of Unknown Whey Isolate (1 scoop, 41 g) has 150 calories, with 35 g of protein, 2 g of carbohydrates and 0.5 g of fat. Most of its energy comes from protein (92% of calories). It is high in protein (70% DV).
High in
20%+ of the daily value
- Protein70%
Good source of
10โ19% of the daily value
- Calcium15%
- Iron14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 scoop (41 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 150 mg | 15% |
| Iron | 1 mg | 14% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- ๐ฝ๏ธ309 calWhey protein isolate powder3 scoop+159 cal
- ๐ฝ๏ธ10 calOpportuniteas Whey Protein Isolate1 scoopโ140 cal
- ๐ฝ๏ธ110 calInspire Plus Whey Protein Isolate, Cafe Bella1 scoopโ40 cal
- ๐ฝ๏ธ90 calCelebrate Rebuild Whey Protein Isolate2 scoopsโ60 cal
- ๐ฝ๏ธ116 calUnknown Whey Protein Isolate1 scoopโ34 cal
- ๐ฝ๏ธ190 calPolar Joe New Zealand Whey Protein Isolate, Cold Brew2 scoops+40 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Unknown Whey Isolate?
One serving of Unknown Whey Isolate (1 scoop) has 150 calories, which works out to 366 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Unknown Whey Isolate high in protein?
Yes. It has 35 g of protein per serving, and 92% of its calories come from protein (23 g of protein per 100 calories).
Is Unknown Whey Isolate keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 5% of calories.
How much sodium is in Unknown Whey Isolate?
55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Unknown Whey Isolate?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
