Breakstone's Whipped Butter, Salted nutrition facts
Per 1 tbsp · 9 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat7g100% of calories
- ✓ Keto-friendly
- ✓ Low sodium
At a glance
One serving of Breakstone's Whipped Butter, Salted (1 tbsp, 9 g) has 60 calories, with 0 g of protein, 0 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (100% of calories). Keep an eye on saturated fat, which provides 23% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin A10%
Watch
20%+ of the daily value
- Saturated fat23%
Vitamins & minerals
Amounts for 1 tbsp (9 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 μg | 10% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
70 calGreat Value Whipped Butter, Salted1 tbsp.+10 cal
0 calLucerne Butter, Whipped, Salted1 tbsp−60 cal
70 calChallenge Butter Whipped Butter, Unsalted1 tbsp+10 cal
70 calStew Leonard's Whipped Butter Salted Sweet Cream1 tbsp+10 cal
50 calLand Lakes Whipped Butter1 tbsp−10 cal
70 calBreakstone's Unsalted Whipped Butter1 Tbsp+10 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Breakstone's Whipped Butter, Salted?
One serving of Breakstone's Whipped Butter, Salted (1 tbsp) has 60 calories, which works out to 667 calories per 100 g. That is about 3% of a 2,000-calorie day.
Is Breakstone's Whipped Butter, Salted high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Breakstone's Whipped Butter, Salted keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Breakstone's Whipped Butter, Salted?
60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
