Clancy's Yukon Gold Fries nutrition facts
Per 1 serving
of a 2,000 cal day
- Protein2g6% of calories
- Carbs22g70% of calories
- Fat3.3g24% of calories
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Clancy's Yukon Gold Fries (1 serving) has 126 calories, with 2 g of protein, 22 g of carbohydrates and 3.3 g of fat. Most of its energy comes from carbs (70% of calories). Keep an eye on sodium, which provides 22% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium22%
Vitamins & minerals
Amounts for 1 serving. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
How it compares
Calories per listed serving.
Similar foods
- 🥦138 calFrench fries (frozen, yellow-fleshed potato, unprepared)3 oz+12 cal
- 110 cal
Selection Straight Fried Potatoes17 pieces−16 cal - 🥦470 calEarls Burger & Sandwich Side, Yukon Gold Fries1 Serving+344 cal
- 🥦130 calAnderson's Frozen Custard Curly Fries1 Serving+4 cal
- 🥦470 calEarls Side of Yukon Gold Fries1 Serving+344 cal
Burning 126 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 24minWalking (3.5 mph)
- 15minCycling (moderate)
- 10minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Clancy's Yukon Gold Fries?
One serving of Clancy's Yukon Gold Fries (1 serving) has 126 calories. That is about 6.3% of a 2,000-calorie day.
Are Clancy's Yukon Gold Fries high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Clancy's Yukon Gold Fries keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 70% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Clancy's Yukon Gold Fries?
510 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Clancy's Yukon Gold Fries?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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