Selection Straight Fried Potatoes nutrition facts
Per 17 pieces · 85 g
of a 2,000 cal day
- Protein2g7% of calories
- Carbs18g65% of calories
- Fat3.5g28% of calories
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Selection Straight Fried Potatoes (17 pieces, 85 g) has 110 calories, with 2 g of protein, 18 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (65% of calories).
Vitamins & minerals
Amounts for 17 pieces (85 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 9% |
| Potassium | 400 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Earls Burger & Sandwich Side, Yukon Gold Fries313
- Earls Side of Yukon Gold Fries313
- French fries (frozen, yellow-fleshed potato, unprepared)162
- Selection Straight Fried Potatoes129
Similar foods
- 🥦138 calFrench fries (frozen, yellow-fleshed potato, unprepared)3 oz+28 cal
- 126 calClancy's Yukon Gold Fries1 serving+16 cal
- 🥦470 calEarls Burger & Sandwich Side, Yukon Gold Fries1 Serving+360 cal
- 🥦130 calAnderson's Frozen Custard Curly Fries1 Serving+20 cal
- 🥦470 calEarls Side of Yukon Gold Fries1 Serving+360 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Selection Straight Fried Potatoes?
One serving of Selection Straight Fried Potatoes (17 pieces) has 110 calories, which works out to 129 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Are Selection Straight Fried Potatoes high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Selection Straight Fried Potatoes keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Selection Straight Fried Potatoes?
80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Selection Straight Fried Potatoes?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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