Minor's Zesty Orange Sauce

Minor's Zesty Orange Sauce nutrition facts

Per 2 tbsp · 38 g

Calories
70
4%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    18g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Minor's Zesty Orange Sauce (2 tbsp, 38 g) has 70 calories, with 0 g of protein, 18 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
184cal
medium energy density
Protein per 100 cal
0g
Net carbs
18g
carbs minus fiber
Fiber
0g
17 g sugar

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 70 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Minor's Zesty Orange Sauce?

One serving of Minor's Zesty Orange Sauce (2 tbsp) has 70 calories, which works out to 184 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Is Minor's Zesty Orange Sauce high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Minor's Zesty Orange Sauce keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Minor's Zesty Orange Sauce?

150 mg per serving.

How much sugar is in Minor's Zesty Orange Sauce?

17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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