Trader Joe's Orange Slices, Sweetened Dried
FruitsTrader Joe's

Trader Joe's Orange Slices, Sweetened Dried nutrition facts

Per 3 slices · 40 g

Calories
140
7%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    34g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Trader Joe's Orange Slices, Sweetened Dried (3 slices, 40 g) has 140 calories, with 0 g of protein, 34 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
350cal
medium energy density
Protein per 100 cal
0g
Net carbs
32g
carbs minus fiber
Fiber
2g
32 g sugar

Vitamins & minerals

Amounts for 3 slices (40 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C6 mg
7%
Vitamin D1 μg
7%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.2 mg
3%
Potassium30 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Trader Joe's Orange Slices, Sweetened Dried?

One serving of Trader Joe's Orange Slices, Sweetened Dried (3 slices) has 140 calories, which works out to 350 calories per 100 g. That is about 7% of a 2,000-calorie day.

Is Trader Joe's Orange Slices, Sweetened Dried high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Trader Joe's Orange Slices, Sweetened Dried keto-friendly?

It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Trader Joe's Orange Slices, Sweetened Dried?

30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Trader Joe's Orange Slices, Sweetened Dried?

32 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with orange slices, sweetened dried

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