Welch's 100% Juice, Concord Grape, Family Size

Welch's 100% Juice, Concord Grape, Family Size nutrition facts

Per 8 fl oz

Calories
140
7%
of a 2,000 cal day
  • Protein
    0.5g
    1% of calories
  • Carbs
    37g
    99% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Welch's 100% Juice, Concord Grape, Family Size (8 fl oz) has 140 calories, with 0.5 g of protein, 37 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (99% of calories). It is high in Vitamin C (67% DV).

Serving
140cal
8 fl oz
Protein per 100 cal
0.4g
Net carbs
37g
carbs minus fiber
Fiber
0g
35 g sugar

High in

20%+ of the daily value

  • Vitamin C67%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 8 fl oz. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C60 mg
67%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron0 mg
0%
Potassium160 mg
3%

How it compares

Calories per listed serving.

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Welch's 100% Juice, Concord Grape, Family Size?

One serving of Welch's 100% Juice, Concord Grape, Family Size (8 fl oz) has 140 calories. That is about 7% of a 2,000-calorie day.

Is Welch's 100% Juice, Concord Grape, Family Size high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Welch's 100% Juice, Concord Grape, Family Size keto-friendly?

It is hard to fit into a strict keto diet. One serving has 37 g of net carbs and 99% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Welch's 100% Juice, Concord Grape, Family Size?

10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Welch's 100% Juice, Concord Grape, Family Size?

35 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with 100% juice, concord grape, family size

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