Welch's 100% Grape Juice, Concord Grape nutrition facts
Per 8 fl oz
of a 2,000 cal day
- Protein0.5g1% of calories
- Carbs37g99% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Welch's 100% Grape Juice, Concord Grape (8 fl oz) has 140 calories, with 0.5 g of protein, 37 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (99% of calories). It is high in Vitamin C (35% DV).
High in
20%+ of the daily value
- Vitamin C35%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 8 fl oz. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 32 mg | 35% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 0 mg | 0% |
| Potassium | 160 mg | 3% |
How it compares
Calories per listed serving.
- Tropicana 100% Juice, Grape220
- Welch's 100% Grape Juice, Concord Grape180
- Welch's 100% Grape Juice, Concord Grape180
- R.W. Knudsen Family 100% Juice, Just Concord Grape, Organic160
- Grape juice (canned or bottled, unsweetened, no added ascorbic acid)152
- Welch's 100% Grape Juice, Concord Grape140
- Welch's 100% Juice, Concord Grape, Family Size140
Similar foods
152 calGrape juice (canned or bottled, unsweetened, no added ascorbic acid)1 cup+12 cal
180 calWelch's 100% Grape Juice, Concord Grape1 bottle+40 cal
140 calWelch's 100% Juice, Concord Grape, Family Size8 fl ozsame cal
180 calWelch's 100% Grape Juice, Concord Grape1 Bottle+40 cal
220 calTropicana 100% Juice, Grape1 Bottle+80 cal
160 calR.W. Knudsen Family 100% Juice, Just Concord Grape, Organic8 fl oz+20 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Welch's 100% Grape Juice, Concord Grape?
One serving of Welch's 100% Grape Juice, Concord Grape (8 fl oz) has 140 calories. That is about 7% of a 2,000-calorie day.
Is Welch's 100% Grape Juice, Concord Grape high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Welch's 100% Grape Juice, Concord Grape keto-friendly?
It is hard to fit into a strict keto diet. One serving has 37 g of net carbs and 99% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Welch's 100% Grape Juice, Concord Grape?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Welch's 100% Grape Juice, Concord Grape?
35 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with 100% grape juice, concord grape
467 calCarrot-Orange-Grapefruit Juice1 serving
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