R.W. Knudsen Family 100% Juice, Just Concord Grape, Organic nutrition facts
Per 8 fl oz
of a 2,000 cal day
- Protein1g3% of calories
- Carbs37g97% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of R.W. Knudsen Family 100% Juice, Just Concord Grape, Organic (8 fl oz) has 160 calories, with 1 g of protein, 37 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (97% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 8 fl oz. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 1 mg | 13% |
| Potassium | 370 mg | 8% |
How it compares
Calories per listed serving.
- Tropicana 100% Juice, Grape220
- Welch's 100% Grape Juice, Concord Grape180
- Welch's 100% Grape Juice, Concord Grape180
- R.W. Knudsen Family 100% Juice, Just Concord Grape, Organic160
- Grape juice (canned or bottled, unsweetened, no added ascorbic acid)152
- Welch's 100% Grape Juice, Concord Grape140
- Welch's 100% Juice, Concord Grape, Family Size140
Similar foods
152 calGrape juice (canned or bottled, unsweetened, no added ascorbic acid)1 cup−8 cal
140 calWelch's 100% Grape Juice, Concord Grape8 fl oz−20 cal
180 calWelch's 100% Grape Juice, Concord Grape1 bottle+20 cal
140 calWelch's 100% Juice, Concord Grape, Family Size8 fl oz−20 cal
180 calWelch's 100% Grape Juice, Concord Grape1 Bottle+20 cal
220 calTropicana 100% Juice, Grape1 Bottle+60 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in R.W. Knudsen Family 100% Juice, Just Concord Grape, Organic?
One serving of R.W. Knudsen Family 100% Juice, Just Concord Grape, Organic (8 fl oz) has 160 calories. That is about 8% of a 2,000-calorie day.
Is R.W. Knudsen Family 100% Juice, Just Concord Grape, Organic high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is R.W. Knudsen Family 100% Juice, Just Concord Grape, Organic keto-friendly?
It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 97% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in R.W. Knudsen Family 100% Juice, Just Concord Grape, Organic?
15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in R.W. Knudsen Family 100% Juice, Just Concord Grape, Organic?
34 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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