
R.W. Knudsen Family 100% Juice, Just Cranberry nutrition facts
Per 8 fl oz
of a 2,000 cal day
- Protein0g0% of calories
- Carbs18g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of R.W. Knudsen Family 100% Juice, Just Cranberry (8 fl oz) has 70 calories, with 0 g of protein, 18 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 8 fl oz. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 150 mg | 3% |
How it compares
Calories per listed serving.
- Ocean Spray 100% Juice, Cranberry Elderberry Flavor120
- Langers 100% Juice, Cranberry Plus120
- Cranberry juice (unsweetened)116
- Northland 100% Juice, Cranberry110
- Florida's Natural Cranberry Splash, Premium110
- R.W. Knudsen Family Juice, Organic, Cranberry Blueberry110
- R.W. Knudsen Family 100% Juice, Just Cranberry70
Similar foods
116 calCranberry juice (unsweetened)1 cup+46 cal
120 calOcean Spray 100% Juice, Cranberry Elderberry Flavor8 fl oz+50 cal
110 calNorthland 100% Juice, Cranberry8 fl oz+40 cal
120 calLangers 100% Juice, Cranberry Plus8 fl oz+50 cal
110 calFlorida's Natural Cranberry Splash, Premium1 bottle+40 cal
110 calR.W. Knudsen Family Juice, Organic, Cranberry Blueberry8 fl oz+40 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in R.W. Knudsen Family 100% Juice, Just Cranberry?
One serving of R.W. Knudsen Family 100% Juice, Just Cranberry (8 fl oz) has 70 calories. That is about 3.5% of a 2,000-calorie day.
Is R.W. Knudsen Family 100% Juice, Just Cranberry high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is R.W. Knudsen Family 100% Juice, Just Cranberry keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in R.W. Knudsen Family 100% Juice, Just Cranberry?
25 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in R.W. Knudsen Family 100% Juice, Just Cranberry?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with 100% juice, just cranberry
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