R.W. Knudsen Family 100% Juice, Just Cranberry
Drinks & BeveragesR.W. Knudsen Family

R.W. Knudsen Family 100% Juice, Just Cranberry nutrition facts

Per 8 fl oz

Calories
70
4%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    18g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of R.W. Knudsen Family 100% Juice, Just Cranberry (8 fl oz) has 70 calories, with 0 g of protein, 18 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Serving
70cal
8 fl oz
Protein per 100 cal
0g
Net carbs
18g
carbs minus fiber
Fiber
0g
9 g sugar

Vitamins & minerals

Amounts for 8 fl oz. Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.4 mg
5%
Potassium150 mg
3%

How it compares

Calories per listed serving.

Burning 70 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in R.W. Knudsen Family 100% Juice, Just Cranberry?

One serving of R.W. Knudsen Family 100% Juice, Just Cranberry (8 fl oz) has 70 calories. That is about 3.5% of a 2,000-calorie day.

Is R.W. Knudsen Family 100% Juice, Just Cranberry high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is R.W. Knudsen Family 100% Juice, Just Cranberry keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in R.W. Knudsen Family 100% Juice, Just Cranberry?

25 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in R.W. Knudsen Family 100% Juice, Just Cranberry?

9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with 100% juice, just cranberry

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