
R.W. Knudsen Family Juice, Organic, Cranberry Blueberry nutrition facts
Per 8 fl oz
of a 2,000 cal day
- Protein0g0% of calories
- Carbs27g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of R.W. Knudsen Family Juice, Organic, Cranberry Blueberry (8 fl oz) has 110 calories, with 0 g of protein, 27 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 8 fl oz. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 237 mg | 5% |
How it compares
Calories per listed serving.
- Ocean Spray 100% Juice, Cranberry Elderberry Flavor120
- Langers 100% Juice, Cranberry Plus120
- Cranberry juice (unsweetened)116
- R.W. Knudsen Family Juice, Organic, Cranberry Blueberry110
- Northland 100% Juice, Cranberry110
- Florida's Natural Cranberry Splash, Premium110
- R.W. Knudsen Family 100% Juice, Just Cranberry70
Similar foods
116 calCranberry juice (unsweetened)1 cup+6 cal
70 calR.W. Knudsen Family 100% Juice, Just Cranberry8 fl oz−40 cal
120 calOcean Spray 100% Juice, Cranberry Elderberry Flavor8 fl oz+10 cal
110 calNorthland 100% Juice, Cranberry8 fl ozsame cal
120 calLangers 100% Juice, Cranberry Plus8 fl oz+10 cal
110 calFlorida's Natural Cranberry Splash, Premium1 bottlesame cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in R.W. Knudsen Family Juice, Organic, Cranberry Blueberry?
One serving of R.W. Knudsen Family Juice, Organic, Cranberry Blueberry (8 fl oz) has 110 calories. That is about 5.5% of a 2,000-calorie day.
Is R.W. Knudsen Family Juice, Organic, Cranberry Blueberry high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is R.W. Knudsen Family Juice, Organic, Cranberry Blueberry keto-friendly?
It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in R.W. Knudsen Family Juice, Organic, Cranberry Blueberry?
15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in R.W. Knudsen Family Juice, Organic, Cranberry Blueberry?
22 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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