R.W. Knudsen Family Juice, Organic, Cranberry Blueberry
Drinks & BeveragesR.W. Knudsen Family

R.W. Knudsen Family Juice, Organic, Cranberry Blueberry nutrition facts

Per 8 fl oz

Calories
110
6%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    27g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of R.W. Knudsen Family Juice, Organic, Cranberry Blueberry (8 fl oz) has 110 calories, with 0 g of protein, 27 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Serving
110cal
8 fl oz
Protein per 100 cal
0g
Net carbs
27g
carbs minus fiber
Fiber
0.2g
22 g sugar

Vitamins & minerals

Amounts for 8 fl oz. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium237 mg
5%

How it compares

Calories per listed serving.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in R.W. Knudsen Family Juice, Organic, Cranberry Blueberry?

One serving of R.W. Knudsen Family Juice, Organic, Cranberry Blueberry (8 fl oz) has 110 calories. That is about 5.5% of a 2,000-calorie day.

Is R.W. Knudsen Family Juice, Organic, Cranberry Blueberry high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is R.W. Knudsen Family Juice, Organic, Cranberry Blueberry keto-friendly?

It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in R.W. Knudsen Family Juice, Organic, Cranberry Blueberry?

15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in R.W. Knudsen Family Juice, Organic, Cranberry Blueberry?

22 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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