Trader Joe's 100% Red Tart Cherry Juice

Trader Joe's 100% Red Tart Cherry Juice nutrition facts

Per 8 fl oz

Calories
160
8%
of a 2,000 cal day
  • Protein
    1g
    3% of calories
  • Carbs
    37g
    97% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Trader Joe's 100% Red Tart Cherry Juice (8 fl oz) has 160 calories, with 1 g of protein, 37 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (97% of calories).

Serving
160cal
8 fl oz
Protein per 100 cal
0.6g
Net carbs
37g
carbs minus fiber
Fiber
0g
25 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 8 fl oz. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
14%
Potassium410 mg
9%

How it compares

Calories per listed serving.

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Trader Joe's 100% Red Tart Cherry Juice?

One serving of Trader Joe's 100% Red Tart Cherry Juice (8 fl oz) has 160 calories. That is about 8% of a 2,000-calorie day.

Is Trader Joe's 100% Red Tart Cherry Juice high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Trader Joe's 100% Red Tart Cherry Juice keto-friendly?

It is hard to fit into a strict keto diet. One serving has 37 g of net carbs and 97% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Trader Joe's 100% Red Tart Cherry Juice?

45 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Trader Joe's 100% Red Tart Cherry Juice?

25 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with 100% red tart cherry juice

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