Good Protein Acai Berry Superfood Shake nutrition facts
Per 1 serving · 36 g
of a 2,000 cal day
- Protein21g50% of calories
- Carbs12g29% of calories
- Fat4g21% of calories
- ✓ Protein-dense
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Good Protein Acai Berry Superfood Shake (1 serving, 36 g) has 170 calories, with 21 g of protein, 12 g of carbohydrates and 4 g of fat. Most of its energy comes from protein (50% of calories). It is high in protein (42% DV), dietary fiber (25% DV) and iron (88% DV).
High in
20%+ of the daily value
- Protein42%
- Dietary fiber25%
- Iron88%
Good source of
10–19% of the daily value
- Calcium16%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving (36 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 160 mg | 16% |
| Iron | 7 mg | 88% |
| Potassium | 90 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Good Protein Acai Berry Superfood Shake472
- Sambazon Acai Bowl, Berry Bliss110
- Acai berry drink (fortified)62
- Planet Smoothie Acai Bowl60
- Arthur's Acai40
Similar foods
190 calSambazon Acai Bowl, Berry Bliss1 bowl+20 cal
110 calNorthland 100% Juice, Blueberry Blackberry Acai8 fl oz−60 cal
370 calPlanet Smoothie Acai Bowl22 oz+200 cal
130 calArthur's Acai1 serving−40 cal- 🥤165 calAcai berry drink (fortified)8 fl oz−5 cal
- 🥤20 calForce Factor Acai Berry Chews Dietary Supplement1 soft chew−150 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Good Protein Acai Berry Superfood Shake?
One serving of Good Protein Acai Berry Superfood Shake (1 serving) has 170 calories, which works out to 472 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is Good Protein Acai Berry Superfood Shake high in protein?
Yes. It has 21 g of protein per serving, and 50% of its calories come from protein (12 g of protein per 100 calories).
Is Good Protein Acai Berry Superfood Shake keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 29% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Good Protein Acai Berry Superfood Shake?
260 mg per serving.
How much sugar is in Good Protein Acai Berry Superfood Shake?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
