Planet Smoothie Acai Bowl nutrition facts
Per 22 oz ยท 616 g
of a 2,000 cal day
- Protein4g4% of calories
- Carbs66g71% of calories
- Fat10g24% of calories
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of Planet Smoothie Acai Bowl (22 oz, 616 g) has 370 calories, with 4 g of protein, 66 g of carbohydrates and 10 g of fat. Most of its energy comes from carbs (71% of calories). It is high in dietary fiber (21% DV).
High in
20%+ of the daily value
- Dietary fiber21%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 22 oz (616 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown ยท 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 43 g | โ |
| Monounsaturated fats | 0 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
190 calSambazon Acai Bowl, Berry Bliss1 bowlโ180 cal
110 calNorthland 100% Juice, Blueberry Blackberry Acai8 fl ozโ260 cal
170 calGood Protein Acai Berry Superfood Shake1 servingโ200 cal
130 calArthur's Acai1 servingโ240 cal- ๐165 calAcai berry drink (fortified)8 fl ozโ205 cal
- ๐20 calForce Factor Acai Berry Chews Dietary Supplement1 soft chewโ350 cal
Burning 370 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 70minWalking (3.5 mph)
- 44minCycling (moderate)
- 31minRunning (6 mph)
- 52minSwimming laps
Common questions
How many calories are in Planet Smoothie Acai Bowl?
One serving of Planet Smoothie Acai Bowl (22 oz) has 370 calories, which works out to 60 calories per 100 g. That is about 19% of a 2,000-calorie day.
Is Planet Smoothie Acai Bowl high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Planet Smoothie Acai Bowl keto-friendly?
It is hard to fit into a strict keto diet. One serving has 60 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Planet Smoothie Acai Bowl?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
More meals & restaurant food
View all- 45 cal
Lasagna (Cooked, sheet, enriched pasta)1 oz - 316 cal
Bean and cheese burrito (frozen)1 burrito 
201 calStockpot soup (canned, condensed)1 cup- 37 calCheese lasagna (frozen, prepared)1 oz
- 79 cal
Chicken vegetable soup (canned, chunky)1 cup - 67 cal
Pork sandwich spread1 oz - 279 calChicken noodle soup (dry mix)1 packet
113 calOnion soup (canned, condensed)1 cup