Apple dippers (McDonald's, with low-fat caramel sauce) nutrition facts
Per 1 item · 89 g
of a 2,000 cal day
- Protein0.4g2% of calories
- Carbs23g92% of calories
- Fat0.7g6% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
At a glance
One serving of Apple dippers (McDonald's, with low-fat caramel sauce) (1 item, 89 g) has 99 calories, with 0.4 g of protein, 23 g of carbohydrates and 0.7 g of fat. Most of its energy comes from carbs (92% of calories). It is high in Vitamin C (209% DV).
High in
20%+ of the daily value
- Vitamin C209%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 item (89 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 11 μg | 1% |
| Vitamin C | 188 mg | 209% |
| Vitamin E | 0.1 mg | 0% |
| Thiamine | 0 mg | 1% |
| Riboflavin (B2) | 0 mg | 2% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 0 μg | 0% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0.1 mg | 2% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 57 mg | 6% |
| Iron | 0.1 mg | 1% |
| Zinc | 0.1 mg | 1% |
Full breakdown · 11 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Fructose | 5 g | — |
| Galactose | 0.1 g | — |
| Glucose | 4 g | — |
| Lactose | 1 g | — |
| Maltose | 2 g | — |
| Monounsaturated fats | 0.2 g | — |
| Polyunsaturated fats | 0 g | — |
| Retinol | 11 μg | — |
| Sucrose | 5 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Litehouse Dip, Low Fat, Caramel, Snack Size Cups281
- Crunch Pak Dipperz, Caramel128
- Kroger Apples & Caramel, Sweet128
- Crunch Pak Dipperz Caramel128
- Apple dippers (McDonald's, with low-fat caramel sauce)111
Similar foods
100 calDippin Stix Sweet Apples & Caramel1 package+1 cal
100 calCrunch Pak Dipperz, Caramel1 tray+1 cal
100 calKroger Apples & Caramel, Sweet1 package+1 cal
160 calLitehouse Dip, Low Fat, Caramel, Snack Size Cups2 oz+61 cal- 100 cal
Dippin' Stix Sliced Apples & Caramel1 package+1 cal - 100 cal
Crunch Pak Dipperz Caramel1 tray+1 cal
Burning 99 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Apple dippers (McDonald's, with low-fat caramel sauce)?
One serving of Apple dippers (McDonald's, with low-fat caramel sauce) (1 item) has 99 calories, which works out to 111 calories per 100 g. That is about 4.9% of a 2,000-calorie day.
Are Apple dippers (McDonald's, with low-fat caramel sauce) high in protein?
Not especially. It has 0.4 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Apple dippers (McDonald's, with low-fat caramel sauce) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 92% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Apple dippers (McDonald's, with low-fat caramel sauce)?
36 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Apple dippers (McDonald's, with low-fat caramel sauce)?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
