Dippin Stix Sweet Apples & Caramel
FruitsDippin Stix

Dippin Stix Sweet Apples & Caramel nutrition facts

Per 1 package

Calories
100
5%
of a 2,000 cal day
  • Protein
    1g
    4% of calories
  • Carbs
    23g
    92% of calories
  • Fat
    0.5g
    4% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Dippin Stix Sweet Apples & Caramel (1 package) has 100 calories, with 1 g of protein, 23 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (92% of calories).

Serving
100cal
1 package
Protein per 100 cal
1g
Net carbs
22g
carbs minus fiber
Fiber
1g
20 g sugar

Vitamins & minerals

Amounts for 1 package. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C3 mg
3%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium26 mg
3%
Iron0 mg
0%
Potassium94 mg
2%

How it compares

Calories per listed serving.

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Dippin Stix Sweet Apples & Caramel?

One serving of Dippin Stix Sweet Apples & Caramel (1 package) has 100 calories. That is about 5% of a 2,000-calorie day.

Is Dippin Stix Sweet Apples & Caramel high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Dippin Stix Sweet Apples & Caramel keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 92% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Dippin Stix Sweet Apples & Caramel?

40 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Dippin Stix Sweet Apples & Caramel?

20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with sweet apples & caramel

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