Crunch Pak Dipperz Caramel nutrition facts
Per 1 tray · 78 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs20g78% of calories
- Fat2.5g22% of calories
- ✓ Low fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Crunch Pak Dipperz Caramel (1 tray, 78 g) has 100 calories, with 0 g of protein, 20 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (78% of calories).
Vitamins & minerals
Amounts for 1 tray (78 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 52 mg | 5% |
| Iron | 0 mg | 0% |
| Potassium | 94 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
100 calDippin Stix Sweet Apples & Caramel1 packagesame cal
100 calCrunch Pak Dipperz, Caramel1 traysame cal
100 calKroger Apples & Caramel, Sweet1 packagesame cal
160 calLitehouse Dip, Low Fat, Caramel, Snack Size Cups2 oz+60 cal- 99 calApple dippers (McDonald's, with low-fat caramel sauce)1 item−1 cal
- 100 calDippin' Stix Sliced Apples & Caramel1 packagesame cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Crunch Pak Dipperz Caramel?
One serving of Crunch Pak Dipperz Caramel (1 tray) has 100 calories, which works out to 128 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Crunch Pak Dipperz Caramel high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Crunch Pak Dipperz Caramel keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 78% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Crunch Pak Dipperz Caramel?
45 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Crunch Pak Dipperz Caramel?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
More snacks & sweets
View all
153 calChocolate soymilk (unfortified)1 cup
121 calChocolate cake mix (dry, regular)1 oz
334 calVanilla pudding (regular, dry mix)1 package (3.12 oz)
35 calBrown rice cakes (plain, unsalted)1 cake
121 calIce cream cone (cake or wafer-type)1 large waffle cone
134 calSugar cookies (homemade, margarine)1 oz
1960 calYellow cake mix (dry, regular, enriched)1 package (18.50 oz)
135 calWhole-wheat English muffin (toasted)1 muffin