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Apple juice concentrate (frozen, unsweetened, diluted (3:1 water), no added ascorbic acid)
Drinks & Beverages

Apple juice concentrate (frozen, unsweetened, diluted (3:1 water), no added ascorbic acid) nutrition facts

Per 1 cup · 239 g

Calories
112
6%
of a 2,000 cal day
  • Protein
    0.3g
    1% of calories
  • Carbs
    28g
    97% of calories
  • Fat
    0.2g
    2% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Apple juice concentrate (frozen, unsweetened, diluted (3:1 water), no added ascorbic acid) (1 cup, 239 g) has 112 calories, with 0.3 g of protein, 28 g of carbohydrates and 0.2 g of fat. Most of its energy comes from carbs (97% of calories).

Per 100 g
47cal
very low energy density
Protein per 100 cal
0.3g
Net carbs
27g
carbs minus fiber
Fiber
0.2g
26 g sugar

Vitamins & minerals

Amounts for 1 cup (239 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C1 mg
2%
Vitamin D0 μg
0%
Vitamin E0 mg
0%
Vitamin K0 μg
0%
Thiamine0 mg
1%
Riboflavin (B2)0 mg
3%
Niacin0.1 mg
1%
Vitamin B60.1 mg
6%
Folate (B9)0 μg
0%
Vitamin B120 μg
0%
Pantothenic acid0.2 mg
3%
Choline4 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium14 mg
1%
Iron1 mg
8%
Potassium301 mg
6%
Magnesium12 mg
3%
Phosphorus17 mg
2%
Zinc0.1 mg
1%
Copper0 mg
4%
Manganese0.2 mg
7%
Selenium0.2 μg
0%
Full breakdown · 13 more nutrients
NutrientAmount% Daily Value
Alpha carotene0 μg—
Beta carotene0 μg—
Caffeine0 mg—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Lycopene0 μg—
Monounsaturated fats0 g—
Polyunsaturated fats0.1 g—
Retinol0 μg—
Theobromine0 mg—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 112 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 16min
    Swimming laps

Common questions

How many calories are in Apple juice concentrate (frozen, unsweetened, diluted (3:1 water), no added ascorbic acid)?

One serving of Apple juice concentrate (frozen, unsweetened, diluted (3:1 water), no added ascorbic acid) (1 cup) has 112 calories, which works out to 47 calories per 100 g. That is about 5.6% of a 2,000-calorie day.

Is Apple juice concentrate (frozen, unsweetened, diluted (3:1 water), no added ascorbic acid) high in protein?

Not especially. It has 0.3 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Apple juice concentrate (frozen, unsweetened, diluted (3:1 water), no added ascorbic acid) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 97% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Apple juice concentrate (frozen, unsweetened, diluted (3:1 water), no added ascorbic acid)?

17 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Apple juice concentrate (frozen, unsweetened, diluted (3:1 water), no added ascorbic acid)?

26 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with apple juice concentrate

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