Knorr Au Jus Flavored Gravy Mix nutrition facts
Per 1 tsp · 3.5 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs2g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Knorr Au Jus Flavored Gravy Mix (1 tsp, 3.5 g) has 10 calories, with 0 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Knorr Au Jus Flavored Gravy Mix?
One serving of Knorr Au Jus Flavored Gravy Mix (1 tsp) has 10 calories, which works out to 286 calories per 100 g. That is about 0.5% of a 2,000-calorie day.
Is Knorr Au Jus Flavored Gravy Mix high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Knorr Au Jus Flavored Gravy Mix keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Knorr Au Jus Flavored Gravy Mix?
220 mg per serving.
How much sugar is in Knorr Au Jus Flavored Gravy Mix?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
