Publix Gravy Mix, Au Jus nutrition facts
Per ½ tsp · 2.5 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs1g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Publix Gravy Mix, Au Jus (½ tsp, 2.5 g) has 5 calories, with 0 g of protein, 1 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for ½ tsp (2.5 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.1 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 10 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
5 calMcCormick Au Jus Gravy Seasoning Mix½ tsp.same cal
10 calPioneer Gravy Mix, French Dip Au Jus1 tsp+5 cal- 28 cal
Au jus gravy (dry)1 tbsp+23 cal - 5 calGreat Value Au Jus Gravy Mix½ tsp.same cal
- 5 calKroger Carbmaster Au Jus Gravy Mix½ tsp dry mixsame cal
- 10 calKnorr Au Jus Flavored Gravy Mix1 tsp+5 cal
Burning 5 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Publix Gravy Mix, Au Jus?
One serving of Publix Gravy Mix, Au Jus (½ tsp) has 5 calories, which works out to 200 calories per 100 g. That is about 0.3% of a 2,000-calorie day.
Is Publix Gravy Mix, Au Jus high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Publix Gravy Mix, Au Jus keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Publix Gravy Mix, Au Jus?
330 mg per serving.
How much sugar is in Publix Gravy Mix, Au Jus?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
