Pastene Baby Artichokes nutrition facts
Per 1 oz · 28 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs2g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Pastene Baby Artichokes (1 oz, 28 g) has 10 calories, with 0 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin C17%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 15 mg | 17% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 13 mg | 1% |
| Iron | 0.1 mg | 1% |
| Potassium | 55 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Antica Italia Imported Marinated Artichokes89
- Artichoke (globe (French), cooked, boiled, drained, unsalted)53
- Artichoke (globe (French), cooked, boiled, drained, salted)51
- Ocean Mist Farms Artichokes, California Grown50
- Artichoke (globe (French), raw)47
- Pastene Baby Artichokes36
- Sprouts Farmers Market Whole Artichokes31
Similar foods
61 calArtichoke (globe (French), cooked, boiled, drained, salted)1 artichoke, medium+51 cal
60 calArtichoke (globe (French), raw)1 artichoke, medium+50 cal- 64 calArtichoke (globe (French), cooked, boiled, drained, unsalted)1 artichoke, medium+54 cal
- 60 calOcean Mist Farms Artichokes, California Grown1 jumbo artichoke+50 cal
- 25 calAntica Italia Imported Marinated Artichokes3 pieces+15 cal
- 40 calSprouts Farmers Market Whole Artichokes½ cup+30 cal
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Pastene Baby Artichokes?
One serving of Pastene Baby Artichokes (1 oz) has 10 calories, which works out to 36 calories per 100 g. That is about 0.5% of a 2,000-calorie day.
Are Pastene Baby Artichokes high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Pastene Baby Artichokes keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pastene Baby Artichokes?
115 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Pastene Baby Artichokes?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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