Antica Italia Imported Marinated Artichokes nutrition facts
Per 3 pieces · 28 g
of a 2,000 cal day
- Protein0.5g9% of calories
- Carbs2g34% of calories
- Fat1.5g57% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Antica Italia Imported Marinated Artichokes (3 pieces, 28 g) has 25 calories, with 0.5 g of protein, 2 g of carbohydrates and 1.5 g of fat. Most of its energy comes from fat (57% of calories).
Vitamins & minerals
Amounts for 3 pieces (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 14 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 98 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Antica Italia Imported Marinated Artichokes89
- Artichoke (globe (French), cooked, boiled, drained, unsalted)53
- Artichoke (globe (French), cooked, boiled, drained, salted)51
- Ocean Mist Farms Artichokes, California Grown50
- Artichoke (globe (French), raw)47
- Pastene Baby Artichokes36
- Sprouts Farmers Market Whole Artichokes31
Similar foods
61 calArtichoke (globe (French), cooked, boiled, drained, salted)1 artichoke, medium+36 cal
60 calArtichoke (globe (French), raw)1 artichoke, medium+35 cal- 64 calArtichoke (globe (French), cooked, boiled, drained, unsalted)1 artichoke, medium+39 cal
- 60 calOcean Mist Farms Artichokes, California Grown1 jumbo artichoke+35 cal
- 10 calPastene Baby Artichokes1 oz−15 cal
- 40 calSprouts Farmers Market Whole Artichokes½ cup+15 cal
Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Antica Italia Imported Marinated Artichokes?
One serving of Antica Italia Imported Marinated Artichokes (3 pieces) has 25 calories, which works out to 89 calories per 100 g. That is about 1.3% of a 2,000-calorie day.
Are Antica Italia Imported Marinated Artichokes high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Antica Italia Imported Marinated Artichokes keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 34% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Antica Italia Imported Marinated Artichokes?
90 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Antica Italia Imported Marinated Artichokes?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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