Buitoni Basil Pesto, Reduced Fat, with Pine Nuts & Walnuts nutrition facts
Per ¼ cup · 62 g
of a 2,000 cal day
- Protein8g14% of calories
- Carbs8g14% of calories
- Fat18g72% of calories
At a glance
One serving of Buitoni Basil Pesto, Reduced Fat, with Pine Nuts & Walnuts (¼ cup, 62 g) has 220 calories, with 8 g of protein, 8 g of carbohydrates and 18 g of fat. Most of its energy comes from fat (72% of calories). Keep an eye on sodium, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin A13%
- Calcium16%
- Potassium10%
Watch
20%+ of the daily value
- Sodium20%
Vitamins & minerals
Amounts for ¼ cup (62 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 120 μg | 13% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 156 mg | 16% |
| Iron | 1 mg | 9% |
| Potassium | 470 mg | 10% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Buitoni Pesto with Basil468
- Buitoni Pesto with Basil435
- Pesto (ready-to-serve, refrigerated)418
- Basil pesto (Buitoni, ready-to-serve, refrigerated)418
- Buitoni Basil Pesto, Reduced Fat, with Pine Nuts & Walnuts355
- Buitoni Pesto, Sun-Dried Tomato355
- Buitoni Pesto, Spinach & Artichoke306
Similar foods
263 calPesto (ready-to-serve, refrigerated)¼ cup+43 cal
263 calBasil pesto (Buitoni, ready-to-serve, refrigerated)¼ cup+43 cal- 190 calBuitoni Pesto, Spinach & Artichoke¼ cup−30 cal
- 290 calBuitoni Pesto with Basil¼ cup+70 cal
- 220 calBuitoni Pesto, Sun-Dried Tomato¼ cupsame cal
- 270 calBuitoni Pesto with Basil¼ cup+50 cal
Burning 220 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 42minWalking (3.5 mph)
- 26minCycling (moderate)
- 18minRunning (6 mph)
- 31minSwimming laps
Common questions
How many calories are in Buitoni Basil Pesto, Reduced Fat, with Pine Nuts & Walnuts?
One serving of Buitoni Basil Pesto, Reduced Fat, with Pine Nuts & Walnuts (¼ cup) has 220 calories, which works out to 355 calories per 100 g. That is about 11% of a 2,000-calorie day.
Are Buitoni Basil Pesto, Reduced Fat, with Pine Nuts & Walnuts high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Buitoni Basil Pesto, Reduced Fat, with Pine Nuts & Walnuts keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 14% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Buitoni Basil Pesto, Reduced Fat, with Pine Nuts & Walnuts?
460 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Buitoni Basil Pesto, Reduced Fat, with Pine Nuts & Walnuts?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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