Basil pesto (Buitoni, ready-to-serve, refrigerated) nutrition facts
Per ¼ cup · 63 g
of a 2,000 cal day
- Protein6.2g9% of calories
- Carbs6.4g10% of calories
- Fat24g81% of calories
- ✓ Keto-friendly
- ✓ Cholesterol free
At a glance
One serving of Basil pesto (Buitoni, ready-to-serve, refrigerated) (¼ cup, 63 g) has 263 calories, with 6.2 g of protein, 6.4 g of carbohydrates and 24 g of fat. Most of its energy comes from fat (81% of calories). It is high in Vitamin E (31% DV), Vitamin K (79% DV) and riboflavin (b2) (35% DV). Keep an eye on saturated fat, which provides 22% of the daily value.
High in
20%+ of the daily value
- Vitamin E31%
- Vitamin K79%
- Riboflavin (B2)35%
- Phosphorus25%
Good source of
10–19% of the daily value
- Calcium19%
Watch
20%+ of the daily value
- Saturated fat22%
Vitamins & minerals
Amounts for ¼ cup (63 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 49 μg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 5 mg | 31% |
| Vitamin K | 95 μg | 79% |
| Thiamine | 0.1 mg | 9% |
| Riboflavin (B2) | 0.5 mg | 35% |
| Niacin | 0.3 mg | 2% |
| Vitamin B6 | 0.1 mg | 6% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 193 mg | 19% |
| Iron | 0.4 mg | 4% |
| Potassium | 353 mg | 8% |
| Magnesium | 30 mg | 7% |
| Phosphorus | 172 mg | 25% |
| Zinc | 1 mg | 8% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 14 g | — |
| Polyunsaturated fats | 4 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
263 calPesto (ready-to-serve, refrigerated)¼ cupsame cal- 220 cal
Buitoni Basil Pesto, Reduced Fat, with Pine Nuts & Walnuts¼ cup−43 cal - 190 calBuitoni Pesto, Spinach & Artichoke¼ cup−73 cal
- 290 calBuitoni Pesto with Basil¼ cup+27 cal
- 220 calBuitoni Pesto, Sun-Dried Tomato¼ cup−43 cal
- 270 calBuitoni Pesto with Basil¼ cup+7 cal
Burning 263 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 50minWalking (3.5 mph)
- 32minCycling (moderate)
- 22minRunning (6 mph)
- 37minSwimming laps
Common questions
How many calories are in Basil pesto (Buitoni, ready-to-serve, refrigerated)?
One serving of Basil pesto (Buitoni, ready-to-serve, refrigerated) (¼ cup) has 263 calories, which works out to 418 calories per 100 g. That is about 13% of a 2,000-calorie day.
Is Basil pesto (Buitoni, ready-to-serve, refrigerated) high in protein?
Not especially. It has 6.2 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Basil pesto (Buitoni, ready-to-serve, refrigerated) keto-friendly?
It can fit a ketogenic diet: 5 g of net carbs per serving, with carbs making up 10% of calories.
How much sodium is in Basil pesto (Buitoni, ready-to-serve, refrigerated)?
380 mg per serving.
How much sugar is in Basil pesto (Buitoni, ready-to-serve, refrigerated)?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with basil pesto
336 calVegan Basil Pesto Bread1 serving
705 calBasil Pesto Angel Hair Pasta1 serving
457 calBasil Pesto Pasta with Roasted Vegetables1 serving
504 calBasil Pesto Pasta with Roasted Veggies1 serving
260 calGrilled Chicken with Basil Pesto Yogurt Sauce1 serving
546 calBasil Pesto Pasta with Broccoli and Mushrooms1 serving
