Buitoni Pesto, Spinach & Artichoke nutrition facts
Per ¼ cup · 62 g
of a 2,000 cal day
- Protein5g10% of calories
- Carbs8g16% of calories
- Fat16g73% of calories
At a glance
One serving of Buitoni Pesto, Spinach & Artichoke (¼ cup, 62 g) has 190 calories, with 5 g of protein, 8 g of carbohydrates and 16 g of fat. Most of its energy comes from fat (73% of calories). It is high in iron (25% DV). Keep an eye on sodium, which provides 22% of the daily value.
High in
20%+ of the daily value
- Iron25%
Good source of
10–19% of the daily value
- Calcium13%
Watch
20%+ of the daily value
- Sodium22%
Vitamins & minerals
Amounts for ¼ cup (62 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 132 mg | 13% |
| Iron | 2 mg | 25% |
| Potassium | 418 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
263 calPesto (ready-to-serve, refrigerated)¼ cup+73 cal
263 calBasil pesto (Buitoni, ready-to-serve, refrigerated)¼ cup+73 cal- 220 calBuitoni Basil Pesto, Reduced Fat, with Pine Nuts & Walnuts¼ cup+30 cal
- 290 calBuitoni Pesto with Basil¼ cup+100 cal
- 220 calBuitoni Pesto, Sun-Dried Tomato¼ cup+30 cal
- 270 calBuitoni Pesto with Basil¼ cup+80 cal
Burning 190 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 36minWalking (3.5 mph)
- 23minCycling (moderate)
- 16minRunning (6 mph)
- 27minSwimming laps
Common questions
How many calories are in Buitoni Pesto, Spinach & Artichoke?
One serving of Buitoni Pesto, Spinach & Artichoke (¼ cup) has 190 calories, which works out to 306 calories per 100 g. That is about 9.5% of a 2,000-calorie day.
Is Buitoni Pesto, Spinach & Artichoke high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Buitoni Pesto, Spinach & Artichoke keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 16% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Buitoni Pesto, Spinach & Artichoke?
500 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Buitoni Pesto, Spinach & Artichoke?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
