Epic Beef Tallow, Grass Fed

Epic Beef Tallow, Grass Fed nutrition facts

Per 1 tbsp ยท 14 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    14g
    100% of calories
Portion
  • โœ“ Keto-friendly
  • โœ“ Sodium free
  • โœ“ Sugar free

At a glance

One serving of Epic Beef Tallow, Grass Fed (1 tbsp, 14 g) has 130 calories, with 0 g of protein, 0 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (100% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.

Per 100 g
929cal
high energy density
Protein per 100 cal
0g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat30%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Epic Beef Tallow, Grass Fed?

One serving of Epic Beef Tallow, Grass Fed (1 tbsp) has 130 calories, which works out to 929 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Epic Beef Tallow, Grass Fed high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Epic Beef Tallow, Grass Fed keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Epic Beef Tallow, Grass Fed?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Epic Beef Tallow, Grass Fed?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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