McCafe Beverage Mix, Mocha Frappe, Iced, K-Cup Pods nutrition facts
Per 1 k-cup pod
of a 2,000 cal day
- Protein2g9% of calories
- Carbs11g50% of calories
- Fat4g41% of calories
- ✓ Cholesterol free
At a glance
One serving of McCafe Beverage Mix, Mocha Frappe, Iced, K-Cup Pods (1 k-cup pod) has 80 calories, with 2 g of protein, 11 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (50% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 k-cup pod. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 11% |
| Potassium | 250 mg | 5% |
How it compares
Calories per listed serving.
- The Original Donut Shop Beverage Mix, Mocha Latte, K-Cup Pods100
- McCafe Beverage Mix, Mocha Frappe, Iced, K-Cup Pods80
- Starbucks Coffee Company Coffee Creamer, White Chocolate Mocha40
- Chobani Coffee Creamer, White Chocolate Mocha35
- Coffee-Mate Coffee Creamer, Cafe Mocha35
- Nestle Coffee Mate, Cafe Mocha35
- Mocha powder mix (with whitener, with low-calorie sweetener)16
Similar foods
16 calMocha powder mix (with whitener, with low-calorie sweetener)1 tsp dry−64 cal
35 calChobani Coffee Creamer, White Chocolate Mocha1 tbsp−45 cal
40 calStarbucks Coffee Company Coffee Creamer, White Chocolate Mocha1 tbsp−40 cal
35 calCoffee-Mate Coffee Creamer, Cafe Mocha1 tbsp−45 cal
35 calNestle Coffee Mate, Cafe Mocha1 tbsp−45 cal
100 calThe Original Donut Shop Beverage Mix, Mocha Latte, K-Cup Pods1 k-cup pod+20 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in McCafe Beverage Mix, Mocha Frappe, Iced, K-Cup Pods?
One serving of McCafe Beverage Mix, Mocha Frappe, Iced, K-Cup Pods (1 k-cup pod) has 80 calories. That is about 4% of a 2,000-calorie day.
Are McCafe Beverage Mix, Mocha Frappe, Iced, K-Cup Pods high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are McCafe Beverage Mix, Mocha Frappe, Iced, K-Cup Pods keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in McCafe Beverage Mix, Mocha Frappe, Iced, K-Cup Pods?
200 mg per serving.
How much sugar is in McCafe Beverage Mix, Mocha Frappe, Iced, K-Cup Pods?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
