Nestle Coffee Mate, Cafe Mocha nutrition facts
Per 1 tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs5g60% of calories
- Fat1.5g40% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Nestle Coffee Mate, Cafe Mocha (1 tbsp) has 35 calories, with 0 g of protein, 5 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (60% of calories).
Vitamins & minerals
Amounts for 1 tbsp. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per listed serving.
- The Original Donut Shop Beverage Mix, Mocha Latte, K-Cup Pods100
- McCafe Beverage Mix, Mocha Frappe, Iced, K-Cup Pods80
- Starbucks Coffee Company Coffee Creamer, White Chocolate Mocha40
- Nestle Coffee Mate, Cafe Mocha35
- Chobani Coffee Creamer, White Chocolate Mocha35
- Coffee-Mate Coffee Creamer, Cafe Mocha35
- Mocha powder mix (with whitener, with low-calorie sweetener)16
Similar foods
16 calMocha powder mix (with whitener, with low-calorie sweetener)1 tsp dry−19 cal
35 calChobani Coffee Creamer, White Chocolate Mocha1 tbspsame cal
40 calStarbucks Coffee Company Coffee Creamer, White Chocolate Mocha1 tbsp+5 cal
35 calCoffee-Mate Coffee Creamer, Cafe Mocha1 tbspsame cal
80 calMcCafe Beverage Mix, Mocha Frappe, Iced, K-Cup Pods1 k-cup pod+45 cal
100 calThe Original Donut Shop Beverage Mix, Mocha Latte, K-Cup Pods1 k-cup pod+65 cal
Burning 35 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 7minWalking (3.5 mph)
- 4minCycling (moderate)
- 3minRunning (6 mph)
- 5minSwimming laps
Common questions
How many calories are in Nestle Coffee Mate, Cafe Mocha?
One serving of Nestle Coffee Mate, Cafe Mocha (1 tbsp) has 35 calories. That is about 1.8% of a 2,000-calorie day.
Is Nestle Coffee Mate, Cafe Mocha high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nestle Coffee Mate, Cafe Mocha keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Nestle Coffee Mate, Cafe Mocha?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Nestle Coffee Mate, Cafe Mocha?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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