Biscuits (plain or buttermilk, baked, refrigerated dough, higher fat)

Biscuits (plain or buttermilk, baked, refrigerated dough, higher fat) nutrition facts

Per 1 oz · 28 g

Calories
92
5%
of a 2,000 cal day
  • Protein
    1.9g
    8% of calories
  • Carbs
    14g
    60% of calories
  • Fat
    3.2g
    31% of calories
Portion
  • ✓ Cholesterol free

At a glance

One serving of Biscuits (plain or buttermilk, baked, refrigerated dough, higher fat) (1 oz, 28 g) has 92 calories, with 1.9 g of protein, 14 g of carbohydrates and 3.2 g of fat. Most of its energy comes from carbs (60% of calories).

Per 100 g
324cal
medium energy density
Protein per 100 cal
2.1g
Net carbs
13g
carbs minus fiber
Fiber
0.8g
2.3 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Thiamine11%
  • Phosphorus18%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 oz (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%
Vitamin E0.2 mg
1%
Vitamin K3 μg
2%
Thiamine0.1 mg
11%
Riboflavin (B2)0.1 mg
7%
Niacin1 mg
7%
Vitamin B60 mg
1%
Folate (B9)18 μg
4%
Vitamin B120 μg
0%
Pantothenic acid0.1 mg
2%
Choline6 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium8 mg
1%
Iron1 mg
9%
Potassium43 mg
1%
Magnesium5 mg
1%
Phosphorus126 mg
18%
Zinc0.1 mg
1%
Copper0 mg
3%
Manganese0.1 mg
6%
Selenium4 μg
7%
Full breakdown · 40 more nutrients
NutrientAmount% Daily Value
Alanine0.1 g—
Alpha Linolenic Acid (ALA)0.1 g—
Alpha carotene0 μg—
Arginine0.1 g—
Aspartic acid0.1 g—
Beta carotene0 μg—
Caffeine0 mg—
Cystine0 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Fluoride7 μg—
Fructose0.2 g—
Galactose0 g—
Glucose1 g—
Glutamic acid0.5 g—
Glycine0.1 g—
Histidine0 g—
Isoleucine0.1 g—
Lactose0 g—
Leucine0.1 g—
Lycopene0 μg—
Lysine0.1 g—
Maltose0.4 g—
Methionine0 g—
Monounsaturated fats1 g—
Phenylalanine0.1 g—
Polyunsaturated fats1 g—
Proline0.2 g—
Retinol0 μg—
Serine0.1 g—
Starch10 g—
Sucrose1 g—
Theobromine0 mg—
Threonine0.1 g—
Total omega 30.1 g—
Total omega 61 g—
Tryptophan0 g—
Tyrosine0 g—
Valine0.1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 92 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Biscuits (plain or buttermilk, baked, refrigerated dough, higher fat)?

One serving of Biscuits (plain or buttermilk, baked, refrigerated dough, higher fat) (1 oz) has 92 calories, which works out to 324 calories per 100 g. That is about 4.6% of a 2,000-calorie day.

Are Biscuits (plain or buttermilk, baked, refrigerated dough, higher fat) high in protein?

Not especially. It has 1.9 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Biscuits (plain or buttermilk, baked, refrigerated dough, higher fat) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Biscuits (plain or buttermilk, baked, refrigerated dough, higher fat)?

284 mg per serving.

How much sugar is in Biscuits (plain or buttermilk, baked, refrigerated dough, higher fat)?

2.3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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