Johnsonville Bratwurst, Cheddar, Brats nutrition facts
Per 1 grilled link · 82 g
of a 2,000 cal day
- Protein14g22% of calories
- Carbs2g3% of calories
- Fat21g75% of calories
- ✓ Keto-friendly
At a glance
One serving of Johnsonville Bratwurst, Cheddar, Brats (1 grilled link, 82 g) has 260 calories, with 14 g of protein, 2 g of carbohydrates and 21 g of fat. Most of its energy comes from fat (75% of calories). It is high in protein (28% DV). Keep an eye on sodium and saturated fat, which provide 31% and 40% of the daily value.
High in
20%+ of the daily value
- Protein28%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium31%
- Saturated fat40%
Vitamins & minerals
Amounts for 1 grilled link (82 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 1 mg | 8% |
| Potassium | 190 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Kroger Snack Medleys, Mild Cheddar Cheese & Beef Sausage, 3 Pack429
- Eckrich Smoked Sausage, Cheddar354
- Eckrich Smoked Sausage, Jalapeno & Cheddar354
- Member's Mark Hardwood Smoked Gluten Free Jalapeno Cheddar Smoked Sausage351
- Johnsonville Smoked Sausage, Double Cheddar333
- Johnsonville Bratwurst, Cheddar, Brats317
- Oscar Mayer Cheese Dogs244
Similar foods
230 calEckrich Smoked Sausage, Cheddar1 link−30 cal
110 calOscar Mayer Cheese Dogs1 link−150 cal
230 calEckrich Smoked Sausage, Jalapeno & Cheddar1 link−30 cal
400 calMember's Mark Hardwood Smoked Gluten Free Jalapeno Cheddar Smoked Sausage1 link+140 cal
220 calJohnsonville Smoked Sausage, Double Cheddar1 link−40 cal
180 calKroger Snack Medleys, Mild Cheddar Cheese & Beef Sausage, 3 Pack1 tray−80 cal
Burning 260 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 49minWalking (3.5 mph)
- 31minCycling (moderate)
- 22minRunning (6 mph)
- 37minSwimming laps
Common questions
How many calories are in Johnsonville Bratwurst, Cheddar, Brats?
One serving of Johnsonville Bratwurst, Cheddar, Brats (1 grilled link) has 260 calories, which works out to 317 calories per 100 g. That is about 13% of a 2,000-calorie day.
Are Johnsonville Bratwurst, Cheddar, Brats high in protein?
It provides a solid 14 g of protein per serving (28% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Johnsonville Bratwurst, Cheddar, Brats keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 3% of calories.
How much sodium is in Johnsonville Bratwurst, Cheddar, Brats?
710 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Johnsonville Bratwurst, Cheddar, Brats?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
