Canyon Bakehouse Bread, Gluten Free, 100% Whole Grain, Honey White, Heritage Style nutrition facts
Per 1 slice ยท 43 g
of a 2,000 cal day
- Protein3g10% of calories
- Carbs22g75% of calories
- Fat2g15% of calories
- โ Low fat
- โ Low saturated fat
At a glance
One serving of Canyon Bakehouse Bread, Gluten Free, 100% Whole Grain, Honey White, Heritage Style (1 slice, 43 g) has 110 calories, with 3 g of protein, 22 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (75% of calories).
Vitamins & minerals
Amounts for 1 slice (43 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 1 ฮผg | 6% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 9% |
| Potassium | 80 mg | 2% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | โ |
| Polyunsaturated fats | 0.5 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Trader Joe's Gluten Free Multigrain Bread278
- Trader Joe's Gluten Free Whole Grain Bread265
- Canyon Bakehouse Bread, Gluten Free, 7-Grain265
- Canyon Bakehouse Bread, Gluten Free, 100% Whole Grain, Honey White, Heritage Style256
- Canyon Bakehouse Bread, Gluten Free, Ancient Grain250
- Canyon Bakehouse Bread, Gluten Free, Country White, 100% Whole Grain250
- Canyon Bakehouse Bread, Gluten Free, Mountain White, 100% Whole Grain235
Similar foods
70 calCanyon Bakehouse Bread, Gluten Free, Ancient Grain1 sliceโ40 cal
90 calCanyon Bakehouse Bread, Gluten Free, 7-Grain1 sliceโ20 cal
70 calCanyon Bakehouse Bread, Gluten Free, Country White, 100% Whole Grain1 sliceโ40 cal
80 calCanyon Bakehouse Bread, Gluten Free, Mountain White, 100% Whole Grain1 sliceโ30 cal
100 calTrader Joe's Gluten Free Multigrain Bread1 sliceโ10 cal
130 calTrader Joe's Gluten Free Whole Grain Bread2 slices+20 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Canyon Bakehouse Bread, Gluten Free, 100% Whole Grain, Honey White, Heritage Style?
One serving of Canyon Bakehouse Bread, Gluten Free, 100% Whole Grain, Honey White, Heritage Style (1 slice) has 110 calories, which works out to 256 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Canyon Bakehouse Bread, Gluten Free, 100% Whole Grain, Honey White, Heritage Style high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Canyon Bakehouse Bread, Gluten Free, 100% Whole Grain, Honey White, Heritage Style keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 75% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Canyon Bakehouse Bread, Gluten Free, 100% Whole Grain, Honey White, Heritage Style?
200 mg per serving.
How much sugar is in Canyon Bakehouse Bread, Gluten Free, 100% Whole Grain, Honey White, Heritage Style?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
