Canyon Bakehouse Bread, Gluten Free, Country White, 100% Whole Grain nutrition facts
Per 1 slice · 28 g
of a 2,000 cal day
- Protein1g6% of calories
- Carbs13g75% of calories
- Fat1.5g19% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
At a glance
One serving of Canyon Bakehouse Bread, Gluten Free, Country White, 100% Whole Grain (1 slice, 28 g) has 70 calories, with 1 g of protein, 13 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (75% of calories).
Vitamins & minerals
Amounts for 1 slice (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.3 μg | 2% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.4 mg | 5% |
| Potassium | 60 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Trader Joe's Gluten Free Multigrain Bread278
- Trader Joe's Gluten Free Whole Grain Bread265
- Canyon Bakehouse Bread, Gluten Free, 7-Grain265
- Canyon Bakehouse Bread, Gluten Free, 100% Whole Grain, Honey White, Heritage Style256
- Canyon Bakehouse Bread, Gluten Free, Country White, 100% Whole Grain250
- Canyon Bakehouse Bread, Gluten Free, Ancient Grain250
- Canyon Bakehouse Bread, Gluten Free, Mountain White, 100% Whole Grain235
Similar foods
70 calCanyon Bakehouse Bread, Gluten Free, Ancient Grain1 slicesame cal
90 calCanyon Bakehouse Bread, Gluten Free, 7-Grain1 slice+20 cal
80 calCanyon Bakehouse Bread, Gluten Free, Mountain White, 100% Whole Grain1 slice+10 cal
110 calCanyon Bakehouse Bread, Gluten Free, 100% Whole Grain, Honey White, Heritage Style1 slice+40 cal
100 calTrader Joe's Gluten Free Multigrain Bread1 slice+30 cal
130 calTrader Joe's Gluten Free Whole Grain Bread2 slices+60 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Canyon Bakehouse Bread, Gluten Free, Country White, 100% Whole Grain?
One serving of Canyon Bakehouse Bread, Gluten Free, Country White, 100% Whole Grain (1 slice) has 70 calories, which works out to 250 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Canyon Bakehouse Bread, Gluten Free, Country White, 100% Whole Grain high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Canyon Bakehouse Bread, Gluten Free, Country White, 100% Whole Grain keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 75% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Canyon Bakehouse Bread, Gluten Free, Country White, 100% Whole Grain?
110 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Canyon Bakehouse Bread, Gluten Free, Country White, 100% Whole Grain?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
