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Canyon Bakehouse Bread, Gluten Free, Ancient Grain
Bread, Grains & PastaCanyon Bakehouse

Canyon Bakehouse Bread, Gluten Free, Ancient Grain nutrition facts

Per 1 slice · 28 g

Calories
70
4%
of a 2,000 cal day
  • Protein
    1g
    6% of calories
  • Carbs
    13g
    75% of calories
  • Fat
    1.5g
    19% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium

At a glance

One serving of Canyon Bakehouse Bread, Gluten Free, Ancient Grain (1 slice, 28 g) has 70 calories, with 1 g of protein, 13 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (75% of calories).

Per 100 g
250cal
medium energy density
Protein per 100 cal
1.4g
Net carbs
13g
carbs minus fiber
Fiber
0.5g
2 g sugar

Vitamins & minerals

Amounts for 1 slice (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.2 μg
1%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.4 mg
5%
Potassium50 mg
1%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats1 g—
Polyunsaturated fats0.5 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 70 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Canyon Bakehouse Bread, Gluten Free, Ancient Grain?

One serving of Canyon Bakehouse Bread, Gluten Free, Ancient Grain (1 slice) has 70 calories, which works out to 250 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Is Canyon Bakehouse Bread, Gluten Free, Ancient Grain high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Canyon Bakehouse Bread, Gluten Free, Ancient Grain keto-friendly?

It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 75% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Canyon Bakehouse Bread, Gluten Free, Ancient Grain?

95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Canyon Bakehouse Bread, Gluten Free, Ancient Grain?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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