Grace Baking Bread, Organic, Multigrain nutrition facts
Per 1 slice · 36 g
of a 2,000 cal day
- Protein4g16% of calories
- Carbs16g65% of calories
- Fat2g18% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Grace Baking Bread, Organic, Multigrain (1 slice, 36 g) has 100 calories, with 4 g of protein, 16 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (65% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron12%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 slice (36 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 31 mg | 3% |
| Iron | 1 mg | 12% |
| Potassium | 52 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
110 calBrownberry Bread, 12 Grains and Seeds, Whole Grains1 slice+10 cal
120 calOroweat Bread, Healthy Multi-Grain, Whole Grains1 slice+20 cal
130 calGreat Grains Bakery Bread, Multigrain1 slice+30 cal
110 calL'oven Fresh 12 Grain Bread, Whole Grains1 slice+10 cal
90 calCountry Hearth Bread, Multigrain1 slice−10 cal
80 calCountry Hearth Bread, 12 Grain1 slice−20 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Grace Baking Bread, Organic, Multigrain?
One serving of Grace Baking Bread, Organic, Multigrain (1 slice) has 100 calories, which works out to 278 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Grace Baking Bread, Organic, Multigrain high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Grace Baking Bread, Organic, Multigrain keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Grace Baking Bread, Organic, Multigrain?
160 mg per serving.
How much sugar is in Grace Baking Bread, Organic, Multigrain?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
