Great Value Brown Gravy with Onion nutrition facts
Per ¼ cup · 60 g
of a 2,000 cal day
- Protein0.5g6% of calories
- Carbs5g65% of calories
- Fat1g29% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Great Value Brown Gravy with Onion (¼ cup, 60 g) has 30 calories, with 0.5 g of protein, 5 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (65% of calories).
Vitamins & minerals
Amounts for ¼ cup (60 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.1 mg | 1% |
| Potassium | 40 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Publix Brown Gravy with Onions333
- Great Value Brown Gravy with Onion50
- Onion brown gravy (Campbell's)42
- Campbell's Brown Gravy with Onions42
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Great Value Brown Gravy with Onion?
One serving of Great Value Brown Gravy with Onion (¼ cup) has 30 calories, which works out to 50 calories per 100 g. That is about 1.5% of a 2,000-calorie day.
Is Great Value Brown Gravy with Onion high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Great Value Brown Gravy with Onion keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Great Value Brown Gravy with Onion?
330 mg per serving.
How much sugar is in Great Value Brown Gravy with Onion?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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