Billy Goat Burger, The Curse Breaker

Billy Goat Burger, The Curse Breaker nutrition facts

Per 1 burger ยท 151 g

Calories
320
16%
of a 2,000 cal day
  • Protein
    28g
    35% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    23g
    65% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Low sodium
  • โœ“ Sugar free

At a glance

One serving of Billy Goat Burger, The Curse Breaker (1 burger, 151 g) has 320 calories, with 28 g of protein, 0 g of carbohydrates and 23 g of fat. Most of its energy comes from fat (65% of calories). It is high in protein (56% DV) and iron (38% DV). Keep an eye on saturated fat and cholesterol, which provide 45% and 33% of the daily value.

Per 100 g
212cal
medium energy density
Protein per 100 cal
8.8g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein56%
  • Iron38%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat45%
  • Cholesterol33%

Vitamins & minerals

Amounts for 1 burger (151 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium23 mg
2%
Iron3 mg
38%
Potassium443 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 320 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 61min
    Walking (3.5 mph)
  • 38min
    Cycling (moderate)
  • 27min
    Running (6 mph)
  • 45min
    Swimming laps

Common questions

How many calories are in Billy Goat Burger, The Curse Breaker?

One serving of Billy Goat Burger, The Curse Breaker (1 burger) has 320 calories, which works out to 212 calories per 100 g. That is about 16% of a 2,000-calorie day.

Is Billy Goat Burger, The Curse Breaker high in protein?

Yes. It has 28 g of protein per serving, and 35% of its calories come from protein (8.8 g of protein per 100 calories).

Is Billy Goat Burger, The Curse Breaker keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Billy Goat Burger, The Curse Breaker?

100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Billy Goat Burger, The Curse Breaker?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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