Billy Goat Burger, The Curse Breaker nutrition facts
Per 1 burger ยท 151 g
of a 2,000 cal day
- Protein28g35% of calories
- Carbs0g0% of calories
- Fat23g65% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Low sodium
- โ Sugar free
At a glance
One serving of Billy Goat Burger, The Curse Breaker (1 burger, 151 g) has 320 calories, with 28 g of protein, 0 g of carbohydrates and 23 g of fat. Most of its energy comes from fat (65% of calories). It is high in protein (56% DV) and iron (38% DV). Keep an eye on saturated fat and cholesterol, which provide 45% and 33% of the daily value.
High in
20%+ of the daily value
- Protein56%
- Iron38%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat45%
- Cholesterol33%
Vitamins & minerals
Amounts for 1 burger (151 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 23 mg | 2% |
| Iron | 3 mg | 38% |
| Potassium | 443 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
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Burning 320 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 61minWalking (3.5 mph)
- 38minCycling (moderate)
- 27minRunning (6 mph)
- 45minSwimming laps
Common questions
How many calories are in Billy Goat Burger, The Curse Breaker?
One serving of Billy Goat Burger, The Curse Breaker (1 burger) has 320 calories, which works out to 212 calories per 100 g. That is about 16% of a 2,000-calorie day.
Is Billy Goat Burger, The Curse Breaker high in protein?
Yes. It has 28 g of protein per serving, and 35% of its calories come from protein (8.8 g of protein per 100 calories).
Is Billy Goat Burger, The Curse Breaker keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Billy Goat Burger, The Curse Breaker?
100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Billy Goat Burger, The Curse Breaker?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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