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Packit Gourmet All-American Works Burger
Meals & Restaurant FoodPackit Gourmet

Packit Gourmet All-American Works Burger nutrition facts

Per 1 pouch ยท 90 g

Calories
470
24%
of a 2,000 cal day
  • Protein
    36g
    31% of calories
  • Carbs
    6g
    5% of calories
  • Fat
    33g
    64% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly

At a glance

One serving of Packit Gourmet All-American Works Burger (1 pouch, 90 g) has 470 calories, with 36 g of protein, 6 g of carbohydrates and 33 g of fat. Most of its energy comes from fat (64% of calories). It is high in protein (72% DV) and iron (45% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 64%, 70% and 35% of the daily value.

Per 100 g
522cal
high energy density
Protein per 100 cal
7.7g
Net carbs
5g
carbs minus fiber
Fiber
1g
2 g sugar

High in

20%+ of the daily value

  • Protein72%
  • Iron45%

Good source of

10โ€“19% of the daily value

  • Calcium13%

Watch

20%+ of the daily value

  • Sodium64%
  • Saturated fat70%
  • Cholesterol35%

Vitamins & minerals

Amounts for 1 pouch (90 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium130 mg
13%
Iron4 mg
45%
Potassium376 mg
8%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 470 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 89min
    Walking (3.5 mph)
  • 56min
    Cycling (moderate)
  • 39min
    Running (6 mph)
  • 66min
    Swimming laps

Common questions

How many calories are in Packit Gourmet All-American Works Burger?

One serving of Packit Gourmet All-American Works Burger (1 pouch) has 470 calories, which works out to 522 calories per 100 g. That is about 24% of a 2,000-calorie day.

Is Packit Gourmet All-American Works Burger high in protein?

Yes. It has 36 g of protein per serving, and 31% of its calories come from protein (7.7 g of protein per 100 calories).

Is Packit Gourmet All-American Works Burger keto-friendly?

It can fit a ketogenic diet: 5 g of net carbs per serving, with carbs making up 5% of calories.

How much sodium is in Packit Gourmet All-American Works Burger?

1470 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Packit Gourmet All-American Works Burger?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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