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Red's Burrito, Beef with Poblano Peppers nutrition facts

Per 1 burrito ยท 142 g

Calories
350
18%
of a 2,000 cal day
  • Protein
    16g
    18% of calories
  • Carbs
    36g
    41% of calories
  • Fat
    16g
    41% of calories
Portion

At a glance

One serving of Red's Burrito, Beef with Poblano Peppers (1 burrito, 142 g) has 350 calories, with 16 g of protein, 36 g of carbohydrates and 16 g of fat. Most of its energy comes from carbs (41% of calories). It is high in protein (32% DV) and iron (21% DV). Keep an eye on sodium and saturated fat, which provide 38% and 22% of the daily value.

Per 100 g
246cal
medium energy density
Protein per 100 cal
4.6g
Net carbs
35g
carbs minus fiber
Fiber
1g
1 g sugar

High in

20%+ of the daily value

  • Protein32%
  • Iron21%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium38%
  • Saturated fat22%

Vitamins & minerals

Amounts for 1 burrito (142 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D1 ฮผg
9%

Minerals

NutrientAmount% Daily Value
Calcium90 mg
9%
Iron2 mg
21%
Potassium290 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 350 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 66min
    Walking (3.5 mph)
  • 42min
    Cycling (moderate)
  • 29min
    Running (6 mph)
  • 49min
    Swimming laps

Common questions

How many calories are in Red's Burrito, Beef with Poblano Peppers?

One serving of Red's Burrito, Beef with Poblano Peppers (1 burrito) has 350 calories, which works out to 246 calories per 100 g. That is about 18% of a 2,000-calorie day.

Are Red's Burrito, Beef with Poblano Peppers high in protein?

It provides a solid 16 g of protein per serving (32% of the 50 g daily value), but protein supplies only 18% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Red's Burrito, Beef with Poblano Peppers keto-friendly?

It is hard to fit into a strict keto diet. One serving has 35 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Red's Burrito, Beef with Poblano Peppers?

870 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Red's Burrito, Beef with Poblano Peppers?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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