Foods Alive Cacao Butter Wafers nutrition facts
Per 2 tbsp ยท 14 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat14g100% of calories
- โ Keto-friendly
- โ Sodium free
- โ Sugar free
- โ Cholesterol free
At a glance
One serving of Foods Alive Cacao Butter Wafers (2 tbsp, 14 g) has 120 calories, with 0 g of protein, 0 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (100% of calories). Keep an eye on saturated fat, which provides 50% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat50%
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 900 calCompania Nacional De Chocolates Cocoa butter1 serving+780 cal
120 calNavitas Organics Cacao Butter Wafers, Organic, Unsweetened6 waferssame cal
120 calWild Foods Co Wild Cocoa Butter1 tbspsame cal- 120 calCocoa butter1 tbspsame cal
- 130 calTerrasoul Superfoods Cacao Butter Wafers1 tbsp+10 cal
- 120 calWild Wood Wild Cocoa Butter1 tbspsame cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Foods Alive Cacao Butter Wafers?
One serving of Foods Alive Cacao Butter Wafers (2 tbsp) has 120 calories, which works out to 857 calories per 100 g. That is about 6% of a 2,000-calorie day.
Are Foods Alive Cacao Butter Wafers high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Foods Alive Cacao Butter Wafers keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Foods Alive Cacao Butter Wafers?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Foods Alive Cacao Butter Wafers?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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