
Wild Foods Co Wild Cocoa Butter nutrition facts
Per 1 tbsp ยท 14 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat14g100% of calories
- โ Keto-friendly
- โ Sodium free
- โ Sugar free
- โ Cholesterol free
At a glance
One serving of Wild Foods Co Wild Cocoa Butter (1 tbsp, 14 g) has 120 calories, with 0 g of protein, 0 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (100% of calories). Keep an eye on saturated fat, which provides 40% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat40%
Vitamins & minerals
Amounts for 1 tbsp (14 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 900 calCompania Nacional De Chocolates Cocoa butter1 serving+780 cal
120 calNavitas Organics Cacao Butter Wafers, Organic, Unsweetened6 waferssame cal- 120 calCocoa butter1 tbspsame cal
- 130 calTerrasoul Superfoods Cacao Butter Wafers1 tbsp+10 cal
- 120 calWild Wood Wild Cocoa Butter1 tbspsame cal
- 120 calFoods Alive Cacao Butter Wafers2 tbspsame cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Wild Foods Co Wild Cocoa Butter?
One serving of Wild Foods Co Wild Cocoa Butter (1 tbsp) has 120 calories, which works out to 857 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Wild Foods Co Wild Cocoa Butter high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Wild Foods Co Wild Cocoa Butter keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Wild Foods Co Wild Cocoa Butter?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Wild Foods Co Wild Cocoa Butter?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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