Wild Foods Co Wild Cocoa Butter

Wild Foods Co Wild Cocoa Butter nutrition facts

Per 1 tbsp ยท 14 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    14g
    100% of calories
Portion
  • โœ“ Keto-friendly
  • โœ“ Sodium free
  • โœ“ Sugar free
  • โœ“ Cholesterol free

At a glance

One serving of Wild Foods Co Wild Cocoa Butter (1 tbsp, 14 g) has 120 calories, with 0 g of protein, 0 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (100% of calories). Keep an eye on saturated fat, which provides 40% of the daily value.

Per 100 g
857cal
high energy density
Protein per 100 cal
0g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat40%

Vitamins & minerals

Amounts for 1 tbsp (14 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Wild Foods Co Wild Cocoa Butter?

One serving of Wild Foods Co Wild Cocoa Butter (1 tbsp) has 120 calories, which works out to 857 calories per 100 g. That is about 6% of a 2,000-calorie day.

Is Wild Foods Co Wild Cocoa Butter high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Wild Foods Co Wild Cocoa Butter keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Wild Foods Co Wild Cocoa Butter?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Wild Foods Co Wild Cocoa Butter?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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