Peelz California Mandarins

Peelz California Mandarins nutrition facts

Per 1 fruit ยท 74 g

Calories
35
2%
of a 2,000 cal day
  • Protein
    0.6g
    6% of calories
  • Carbs
    8.9g
    92% of calories
  • Fat
    0.1g
    2% of calories
Portion
  • โœ“ Low calorie
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Sodium free
  • โœ“ Cholesterol free

At a glance

One serving of Peelz California Mandarins (1 fruit, 74 g) has 35 calories, with 0.6 g of protein, 8.9 g of carbohydrates and 0.1 g of fat. Most of its energy comes from carbs (92% of calories).

Per 100 g
47cal
very low energy density
Protein per 100 cal
1.7g
Net carbs
8g
carbs minus fiber
Fiber
1.3g
6.8 g sugar

Vitamins & minerals

Amounts for 1 fruit (74 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium22 mg
2%
Iron0.1 mg
1%
Potassium131 mg
3%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0.1 gโ€”
Polyunsaturated fats0.1 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 35 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 7min
    Walking (3.5 mph)
  • 4min
    Cycling (moderate)
  • 3min
    Running (6 mph)
  • 5min
    Swimming laps

Common questions

How many calories are in Peelz California Mandarins?

One serving of Peelz California Mandarins (1 fruit) has 35 calories, which works out to 47 calories per 100 g. That is about 1.7% of a 2,000-calorie day.

Are Peelz California Mandarins high in protein?

Not especially. It has 0.6 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Peelz California Mandarins keto-friendly?

It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 92% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Peelz California Mandarins?

0.7 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Peelz California Mandarins?

6.8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

More fruits

View all